{"id":32169,"date":"2025-06-02T17:44:50","date_gmt":"2025-06-02T13:44:50","guid":{"rendered":"https:\/\/cue.edu.ge\/?p=32169"},"modified":"2025-06-02T17:46:20","modified_gmt":"2025-06-02T13:46:20","slug":"public-lecture-on-strategies-and-maintaining-mental-well-being","status":"publish","type":"post","link":"https:\/\/cue.edu.ge\/en\/public-lecture-on-strategies-and-maintaining-mental-well-being\/","title":{"rendered":"Public lecture on strategies and maintaining mental well-being"},"content":{"rendered":"<p>At the initiative of the Student and Alumni Services Center, a public lecture was held, which was dedicated to stress management strategies and maintaining mental well-being during the learning process.<\/p>\n<p>As part of the lecture, an invited psychologist shared practical tips and recommendations with the audience on how to establish a healthy and sustainable study routine, increase attention and productivity, as well as how to master effective stress management techniques.<\/p>\n<p>The event was interactive &#8211; participants had the opportunity to ask questions, receive personalized recommendations, and engage in practical activities, which made the lecture even more interesting and effective.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the initiative of the Student and Alumni Services Center, a public lecture was held, which was dedicated to stress<\/p>\n","protected":false},"author":6,"featured_media":32166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-32169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-student-and-alumni-service-center-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/posts\/32169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/comments?post=32169"}],"version-history":[{"count":1,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/posts\/32169\/revisions"}],"predecessor-version":[{"id":32170,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/posts\/32169\/revisions\/32170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/media\/32166"}],"wp:attachment":[{"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/media?parent=32169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/categories?post=32169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cue.edu.ge\/en\/wp-json\/wp\/v2\/tags?post=32169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}